Improve your relationship skills | Learn effective communication techniques | Develop strategies for conflict resolution | Understand and manage emotions better | Build a stronger, more resilient partnership | Access expert guidance and support | Gain practical tools for everyday challenges | Transform your relationship dynamics |
Empower Yourself
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You’re Not Lost. You’re Mid-Shift.
You might be:
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Questioning if you’re doing enough, or too much
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Losing yourself trying to keep the peace
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Carrying the emotional weight for everyone
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Wondering if your needs are just “too much”
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Stuck between the life you’ve built and the one you truly want
The truth? You’re not the problem.
You’ve just never had the right space to land.
This is that space.
You’re not too emotional. You’re not too much. You’re becoming.
SHIFT™ is the room where that becomes sacred—not shameful.
JOIN THE SHIFT™
For those breaking cycles, building new blueprints, and ready to feel steady in their truth.
✦ Discover who you are beneath the roles, the rage, and the rules you were taught.
✦ Create the connection you crave, without losing yourself in the process.
Choose the SHIFT™ That Speaks to You
We don’t believe in one-size-fits-all healing. We honor where you’re at and what you’re becoming.
SHIFT™ Me
→ For the transitional character rewriting their relationship with themselves first.
SHIFT™ US
→ For couples who want to evolve without erasing themselves.
Steady Member
→ For alumni maintaining the shift with community, reflection, and depth.
This isn’t therapy. It’s transformation.
We’re not here to diagnose you. We’re here to see you.
WHY SHIFT™ FEELS DIFFERENT
💡 We Give You Practical Tools
From emotional language to regulation rituals—this isn’t theory, it’s transformation.
🌱 We Build for Your Present and Future
Your past matters. But we’re here to help you shift what’s next.
🧰 We Customize the Journey
Whether solo, partnered, or parenting—we tailor the experience to fit your life.
🌀 We Focus on Long-Term Skills
We’re not here for the high. We’re here for the healing.
🌍 We Look at the Whole You
Relationships. Identity. Nervous system. Grief. Joy. Anger. Love.
It all belongs here.
SHIFT™ MEMBERSHIP OPTIONS & INVESTMENT
SHIFT™ Session
The SHIFT™ Session
A one-time, high-impact, 90-minute session designed to help you get clarity, fast.
Ideal if you’re not ready for the full SHIFT™ journey—or just need a breakthrough now.
Includes:
✔️ 90-Minute 1:1 Strategy Session
✔️ Personality + Anger Assessments
✔️ Session Recording
✔️ 1 Week Optional Voxer Support
✔️ Temporary Resource Library Access
Best For:
Quick insight, emotional direction, or gut-checking your next steps
Investment: $495
(Limited to 2–3 clients/month)
SHIFT™ Me
6 months of unlearning, re-centering, and rebuilding your relationship with yourself. This is the space to remember who you are—and rise into who you’re becoming.
Your 6-month self-return journey includes:
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Monthly 1:1 Strategy Sessions
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Personal Development Framework
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Full Resource Library
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Community Access
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Integration Toolbox
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Progress Tracker
Pay in Full: $5,497 (Save $485)
Monthly: 6 payments of $997
SHIFT™Us
A sacred six-month recalibration for you and your partner.
Because growth should never cost you your sense of self.
Your 6-month partner transformation includes:
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Monthly Individual & Joint Sessions
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Dual-Perspective Framework
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Expanded Resource Library
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Membership for Both Partners
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Couples Tool Suite
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Shared Progress Tracker
Pay in Full: $8,397 (Save $585)
Monthly: 6 payments of $1,497
What Real SHIFT™ Looks Like
SHIFT Us Member
"Before SHIFT™, I was second-guessing everything, my marriage, my motherhood, my self-worth. Now, I speak up, set boundaries, and feel more like myself than I ever have.”
SHIFT Me Member
“I couldn’t shake the feeling that I was failing. SHIFT™ gave me the language and tools I never had. Now I’m present, clear, and finally at peace with myself and my family.”
SHIFT Me Member
“This isn’t just self-care, it’s a new emotional blueprint. I finally feel steady.”
MEET YOUR GUIDE
Davina Hehn
Founder + Community Leader of A Steady Space
Adjustment Coach | Cycle Breaker | Emotional Translator
Davina is the steady mirror so many of us never had—fusing psychology with soul, and strategies with safety. With a master’s in psychology and an unmatched ability to hold the hard with grace, she’s helped hundreds rewrite the way they relate to themselves and those they love.
She doesn’t just talk change. She holds space for it to rise.
With Davina, you’re not just adjusting. You’re evolving.
THE STEADY BLOG
Let's Talk 🙃
15 min
Free
