At A Steady Space, we believe in harnessing personal growth and transformation to break free from life's traps—those nasty patterns that kee

Assertive communicators strike the right balance between passivity and aggression, thus creating the best and healthiest form of communicati

Understanding and recognizing anger are vital steps in the journey of anger management. By exploring the underlying causes of anger, identif

Davina Math offers a framework for understanding the time and effort required for meaningful change.

Have you ever had an expectation that didn’t come true? So much of our pain and anguish comes from unmet expectations. And yet, not many people take time to think and reflect on h ow realistic their expectations actually are. More often than not, our judgment gets clouded with our desires and comparisons which ultimately set us for inevitable disappointment.

Do you feel that people instantly dismiss your ideas or views? Perhaps you lack the courage to stand up for yourself? Or maybe you’ve found yourself involved in sudden conflicts with others whenever you try to state your opinion as clearly as possible, and people constantly label you as an aggressive person. How to communicate effectively and achieve what you want, without being called a pushover or a steamroller? There is a solution, and it is called assertive communication

Nothing seems more difficult than starting and having a challenging conversation with a successful outcome for both sides. And while many intelligent people are willing to communicate, get down to the real issue and find a solution for it, most of them find themselves absolutely stuck and paralyzed when they have to initiate a challenging conversation.

You can’t expect to get the right answer if you keep asking the wrong question. And “What’s wrong?” is exactly that kind of question. Not only does it not provide a safe passage to finding a resolution, quite the contrary: it only makes things worse!

Words. They can uplift your spirit or crush your soul in an instant. Intertwined within human existence since the dawn of time, words...