Bridging the Gap
Where Self-Discovery Meets Actionable Growth
Join the SHIFT | Cultivate Emotional Intelligence and Thrive
Choose Your Path to Growth
Your Journey to Lasting Change Starts Here
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At A Steady Space, we believe in the power of steady, intentional shifts to create profound and lasting change. Whether you're seeking personal growth, looking to strengthen your relationships, or aiming to transform your family dynamics, we have a SHIFT program tailored just for you.
Why Choose
Your Steady Space?
Action-focused: See real results, fast
Personalized: Tailored to your unique needs
Flexible: More than coaching, less intensive than therapy
Experienced: Led by Davina, master coach with real-life experience
Our SHIFT Approach
S
Self [Awareness]
H
Healing [From the Bullshit]
I
Innovation [in Communication]
F
Fortitude [through Change]
T
Transformation [of Self]
Your SHIFT Journey Starts Here
What We Offer
Davina is a great therapist and coach. I am grateful for the help that she provided and would recommend her to any of my friends and family. Thank you for your service!
Davina is an amazing communicator & incredibly insightful. We love her approach & tools. Absolutely great at what she does.
Davina is very professional and prompt. She was able to help calm my wife down enough to be able to talk to one another with just one session.
Davina
Founder & Community Leader of A Steady Space
Meet Davina, the compassionate and creative force behind A Steady Space. With a masters in psychology and a heart full of empathy, Davina's vision is to create a community where everyone feels heard and supported. Her warmth and insightful guidance are the cornerstones of our nurturing environment.
Your Steady Space is
OUR COMMUNITY HUB
At A Steady Space, we believe in creating a community that helps everyone tap into their superpower of kickbutt communication, resilience, and riding the emotional wave through life's funky dance. Our community hub is your trusty sidekick on your quest for personal growth, deeper connections, and the rock-solid mojo to rock through life's wild twists. Join us today to be a part of something amazing.
Book an Appointment
Your path to feeling better. Take the first step toward mental well-being.
The thoughts you are having are normal.
Whether you’re looking for one-on-one support, interactive support of group sessions, or the flexibility of self-guided care, we are here to help you on your journey.
Consistency & Commitment
We believe in consistent daily habits. Improving your mental well-being is just like improving anything else in your life; it needs consistency and commitment – daily.
Professional Guidance
We believe that the key to sustainable change is daily practice. Just as we sleep, eat, drink water and brush our teeth daily; it’s also crucial for our psyche to be cared for every day. We've created a steady space, YOUR STEADY SPACE, to learn on your own, with 1:1 guidance, or at the pace the works for you.
Sharing your thoughts, emotions, and challenges with another person lessens your burden. We want to support you daily – like a coach on the sidelines, helping you every step of the way.
Making an Impact
Every person makes a difference in the world, no matter how big or small. What positive action can you take today to make an impact? What goals and dreams do you want to achieve? We are here to help you make an impact – in your life and the life of others.
Strengthen your mental well-being