top of page

SHIFT Anger

  • 45 Steps
Everyone who has completed all steps in the program will get a badge.
SHIFT Anger

SHIFT™ Anger, a starter course in Anger Intelligence™ Anger is not a problem to suppress, it is an intelligence you can learn to speak. SHIFT™ Anger gives you a practical, psychology backed path to read anger’s signals, respond cleanly, and rebuild trust with yourself and others. Short lessons, real tools, zero moralizing. Use it for work, home, co-parenting, and leadership. You will learn to: • Map where your anger is actually taking you, not where your reactions pretend it is. • Find the real why behind your spikes, then pick the right tool for the right trigger. • Catch the first 10 seconds, the window where damage happens, and change the outcome. • Untangle projections about others, and repair your own self story so you stop looping the same fight. What you get: • 5 concise modules, videos plus interactive worksheets • End of chapter check-ins and simple practices you can use the same day. • Built in prompts to book a focused SHIFT™ session if you want help applying the tools. Who it is for: • Partners and parents who want fewer blowups and faster repairs. • Professionals and founders who need steadier leadership under pressure. • Anyone who has tried “anger management” and found it shallow or shaming.

You can also join this program via the mobile app. Go to the app

Instructor

Price

$47.00

Share

bottom of page